This year has presented us with unprecedented challenges that carry over into our current holiday season. This week The Quieted Mind was happy to partner with Fundamental Shift to bring you this reflection and meditation.
Perfect Is An Illusion
A dharma talk for our times. The world has changed. We have been through so much. What do we do now?
Polarization and Introduction to Metta
There’s no denying we live in a highly polarized political climate. Families and friends are splitting up over ideological differences. What can we do in the midst of these circumstances?
In this episode, we discuss polarization and the teaching of metta, or lovingkindness.
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